Yang Style Tai Chi Info
Daily Health Screening Link
Program Detail
Who: Adults 18+
When: Mondays
January 11, 2021 - March 29, 2021
No program: 1/18, 2/15
Time: 12:00pm - 1:00pm
Where: Watertown Boys & Girls Club
25 Whites Avenue, Watertown
Fee: Residents Only $75.00
To Register Online: Go to the above menu and select "Online Registration"
Description:
Yang Style Tai Chi is an internal Chinese martial art, which embodies Taoist philosophy, and accordingly is extremely beneficial for good health. It is also a method of relaxation, used for increased focus and concentration. Benefits include stress reduction and better concentration, as well as improved flexibility, strength, enhanced immune system, balance, memory, circulation coordination. Huan is the 6th generation of Yang Style Tai Chi. He studied under three Grandmasters from Yang family lineage. You have seen his articles featured in US's International Tai Chi Magazine and China's Tai Chi magazine.
Registration is first come, first served. Group limit of 16 participants.