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January 16, 2019, 3:30 PM - 5:30 PM @ Artemis Yoga Studio
Younger and older kids will enjoy learning the fundamentals of yoga in a fun and engaging class that is both active and calm. Students will strengthen muscles, build flexibility and challenge themselves with new skills both individually and as a cooperative group. Everyone can practice yoga. No particular fitness level or experience required and classes are tailored by age group.
January 16, 2019, 6:00 PM - 7:00 PM @ Watertown High School Wrestling Room
This program introduces children to traditional wrestling. Priority will be on basic skills of balance, discipline and technique while having fun. Dual meets and scrimmages will be scheduled outside of the practice dates. No tournaments.