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January 25, 2021
12:00 PM - 1:00 PM
Watertown Boys & Girls Club
25 Whites Avenue
Watertown, MA 02472
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Yang Style Tai Chi

Monday, January 25, 2021

Yang Style Tai Chi is an internal Chinese martial art, which embodies Taoist philosophy, and accordingly is extremely beneficial for good health. It is also a method of relaxation, used for increased focus and concentration. Benefits include stress reduction and better concentration, as well as improved flexibility, strength, enhanced immune system, balance, memory, circulation coordination. Huan is the 6th generation of Yang Style Tai Chi. He studied under three Grandmasters from Yang family lineage. You have seen his articles featured in US's International Tai Chi Magazine and China's Tai Chi magazine.